We are all so busy that as we try to move forward and accomplish our dreams, life often gets in the way, Between my full-time job, my part-time job, my OTHER part-time job, my child, and my family and friends, sometimes I get so tired that I can't even sleep! You know the type of tired I'm talking about. Recently, I thought something was wrong with my eyes because they would get so heavy that I would have to use my fingers to pry them open! I talked to a doctor, and they told me that I was probably exhausted and just needed to get some sleep!
It's super important, though, in the midst of ridiculous exhaustion and all the craziness that is the life of the modern woman (or man), that you give yourself time to rejuvenate so that you have to energy to actually take action in pursuit of your dream. So, how do you do that? ANY WAY YOU CAN! I always have someone looking for me, at home and at work, so I will go into the bathroom and just sit. I KNOW no one will bother me there, and I can take a few minutes to just chill and clear my mind. Yes, it's that serious! I recognize that I need to do more to rejuvenate, so I have an appointment for a massage next week, and I'm hoping to find an African dance class that I can fit into my schedule.
Eating healthy, excercise, writing, talking to friends, dancing...those are all good ways to make deposits into your energy bank. Actually, that's a great way to think about it...depositing energy into your bank, or filling up your energy tank, or...okay, you get the point! What are you going to do today to fill up your tank? You need fuel to reach your dreams, so fill 'er up!